Get Clarity.
Feel Empowered.
Move Forward.
For current events and workshops
Get Clarity. Feel Empowered.
Move Forward.
Events & Workshops
Sarah hosts experiential and participative workshops throughout the year to support her clients and give them practical tools to shift their state of mind or work through any difficulties they are facing.
They are a beautiful combination of delving deep into one's heart to find clarity, and applying the learning through tools that allow participants to move forward and feel empowered.
Participants will walk out a little taller and with the confidence to move forward toward what’s important to them, whether that’s a specific relationship or career or health goal or even an emotional goal like more joy.
The question each workshop asks is, "How can we love and accept who we are so that we get to realize and appreciate who we are becoming?"
And through exploring their own answers to this question, participants will experience...
There is nothing to hide, to prove or to fix– though we all have areas where we can acknowledge our challenges and discover a more compassionate truth while growing mastery.
Current Workshops
Life Mission Exploration
Why am I here?
What am I here to do?
Who am I here to become?
Each Session is custom created for, and with, those in attendance.
Join us for one to gain a morsel of insight. Join us monthly to continue to deepen inspiration, grow your voice, increase your confidence and your courage.
Where and When:
Practical Self Care
This gathering offers support toward developing a more compassionate and loving relationship with your Body, Mind, and Spirit, guided by Sarah Karnes. Sarah has 15 years of experience in guiding healing meditations, transformational coursework, and shifts in mindset.
Where and When:
Transitions -with Grace and Mindfulness
Moves, job changes, hormones, relationships and children evolving... all offer great opportunities for our growth and varying levels of stress!
Join us for a guided meditation and creative exploration that will lighten the stressors of changes, and help you feel more resilience and kindness.
Where and When:
The Way of the Heart Foundation Training
- A training like no other, that blends electromagnetic field work, breath-work, field psychology, and divine self-awareness practices; offering a way to manifest the latent qualities and abilities that our lives and our world are so longing for. This is a Way of relating to ourselves, others, and the sacred, through living in the ordinary world with extraordinary guidance, empowerment, and connection.
- The foundation trainings are held over 2 weekends online via Zoom (with the possibility in certain locations of being together in person.) Fall 2024 dates are September 20th-22nd and 27th-29th.
- To register and address your questions, click the button below.
Interested in a particular workshop and can’t join the next one?
You can host your own group of friends & colleagues!
Schedule a call, and we can customize the theme, location and timing.
