Get Clarity. Feel Empowered.
Move Forward.
Upcoming Events
September 10 — Practical Self Care
via Zoom
Oct 4 - Explore Your Life Mission
via Zoom
Oct 15 - Practical Self Care
via Zoom
Get Clarity. Feel Empowered.
Move Forward.
Upcoming Events
Sept 10 - Practical Self Care
via Zoom
Oct 4 - Explore Your Life Mission
via Zoom
Oct 15 - Practical Self Care
via Zoom
Events & Workshops
Sarah hosts experiential and participative workshops throughout the year to support her clients and give them practical tools to shift their state of mind or work through any difficulties they are facing.
They are a beautiful combination of delving deep into one's heart to find clarity, and applying the learning through tools that allow participants to move forward and feel empowered.
Participants will walk out a little taller and with the confidence to move forward toward what’s important to them, whether that’s a specific relationship or career or health goal or even an emotional goal like more joy.
The question each workshop asks is, "How can we love and accept who we are so that we get to realize and appreciate who we are becoming?"
And through exploring their own answers to this question, participants will experience...
There is nothing to hide, to prove or to fix– though we all have areas where we can acknowledge our challenges and discover a more compassionate truth while growing mastery.
What You Will Get Out of a Workshop
Practical tools you can use immediately and take home, to calm, center and uplift yourself.
A new perspective so you can remember and feed hope in the midst of challenges.
Break through what may have previously been obstacles for you.
"I went from not able to get out of bed in the morning to jumping up to practice more real engagement with my life and what IS possible.” — T. Marsili
Current Workshops
Life Mission Exploration
Why am I here?
What am I here to do?
Who am I here to become?
Each Session is custom created for, and with, those in attendance.
Join us for one to gain a morsel of insight. Join us monthly to continue to deepen inspiration, grow your voice, increase your confidence and your courage.
Event Details:
Once a month
Where: Workshop is currently being held virtually via Zoom: https://zoom.us/j/7885420058
When: Sunday, October 4 at 2PM to 3:30PM
Fee: Donations are gratefully accepted.
Click the button below to learn more and register so a place is saved for you.
Practical Self Care
This gathering offers support toward developing a more compassionate and loving relationship with your Body, Mind and Spirit, guided by Sarah Karnes. Sarah has 15 years of experience in guiding healing meditations, transformational coursework and shifts in mindset.
Event Details:
One Thursday a Month
Where: Given the current state of affairs, this workshop will be held virtually via Zoom: https://zoom.us/j/7885420058
When: Thursday, September 10, 2020 from 8:00 pm to 9:30 pm
Fee: Donations are gratefully accepted.
Click the button below to learn more and register so a place is saved for you.
Mom Care Circles
Are you ready for some ME time, customized TLC?
What if you can give yourself personal space in a way that truly feeds you?
Explore your personal needs to recharge while managing a busy life school, work and other responsibilities.
Give yourself permission to rest.
During our session you will receive:
· Space to rejuvenate after being “ON” all day
· Quick practical techniques to reset your energy
· New perspectives for moving forward in unprecedented times
Event Details: Bring together your besties and let's do a group Zoom
Where: This workshop will be held virtually via Zoom
When: Starting September 29, 2020
Fee: TBD
Email Sarah at Sarah@SarahDKarnes.com to register
The Way of the Heart Immersion
- A two weekend intensive seminar, led by Daniel Goodenough, author of Caravan of Remembering, A Road Map for Remembering Your Life Mission. Get clear about what you really want for yourself and your life, and release limiting beliefs and patterns. Bring new vitality and consciousness to your self image, relationships, career, finance, health. Discover and move forward in your Life Mission.
- Location: Chicago, IL on Feb. 19-21 and Feb. 26-28, 2021.
- To register and get all of your questions answered, click the button below.
Interested in a particular workshop and can’t join the next one?
You can host your own group of friends & colleagues!
Schedule a call, and we can customize the theme, location and timing.
