Get Clarity. Feel Empowered.
Move Forward.
Upcoming Events
July 10 - Life Mission Exploration
via Zoom
July 20-24 5 Day Energy Jumpstart
via Zoom
Aug 7 - Practical Self Care
via Zoom
Aug 28 - Life Mission Exploration
via Zoom
Get Clarity. Feel Empowered.
Move Forward.
Upcoming Events
July 10 - Life Mission Exploration
via Zoom
July 20-24 5 Day Energy Jumpstart
via Zoom
Aug 7 - Practical Self Care
via Zoom
Aug 28 - Life Mission Exploration
via Zoom
Events & Workshops
Sarah hosts experiential and participative workshops throughout the year to support her clients and give them practical tools to shift their state of mind or work through any difficulties they are facing.
They are a beautiful combination of delving deep into one's heart to find clarity, and applying the learning through tools that allow participants to move forward and feel empowered.
Participants will walk out a little taller and with the confidence to move forward toward what’s important to them, whether that’s a specific relationship or career or health goal or even an emotional goal like more joy.
The question each workshop asks is, "How can we love and accept who we are so that we get to realize and appreciate who we are becoming?"
And through exploring their own answers to this question, participants will experience...
There is nothing to hide, to prove or to fix– though we all have areas where we can acknowledge our challenges and discover a more compassionate truth while growing mastery.
What You Will Get Out of a Workshop
Practical tools you can use immediately and take home, to calm, center and uplift yourself.
A new perspective so you can remember and feed hope in the midst of challenges.
Break through what may have previously been obstacles for you.
"I went from not able to get out of bed in the morning to jumping up to practice more real engagement with my life and what IS possible.” — T. Marsili
Current Workshops
Life Mission Exploration
Why am I here?
What am I here to do?
Who am I here to become?
Each Session is custom created for, and with, those in attendance.
Join us for one to gain a morsel of insight. Join us monthly to continue to deepen inspiration, grow your voice, increase your confidence and your courage.
Event Details:
Once a month
Where: Workshop is currently being held virtually via Zoom https://zoom.us/j/7885420058
When: Saturday, June 19 at 1:00PM-2:30PM
Fee: By donation
Click the button below to learn more and register so a place is saved for you.
Practical Self Care
This gathering offers support toward developing a more compassionate and loving relationship with your Body, Mind, and Spirit, guided by Sarah Karnes. Sarah has 15 years of experience in guiding healing meditations, transformational coursework, and shifts in mindset.
Event Details:
Our evening of "TLC" evolves based on the group's energy and needs. It may include some or all of the following: Exploring new perspectives and perceptions of our physical body, self-awareness exercises to develop a compassionate, witnessing self, guided imagery for healing, meditation and/or centering practices, examining our "self-talk" and choosing a kinder approach or exploring self-expression through art mediums. All of these are shared within a container of love, safety, and aliveness.
Where: This workshop will be held virtually via Zoom. https://zoom.us/j/7885420058
When: Saturday, Aug 7 at 9AM CST
Fee: By donation
Click the button below to learn more and register so a place is saved for you.
Energy Refresh Challenge
This summer, join me for an Energy Refresh Challenge! This series is perfect for those looking for more vitality and joy in their lives, work and relationships
Participating in the challenge will help you reclaim the energy and clarity you need to move forward with intention so you can stay the course to manifest your ideals with more happiness, meaning and momentum.
Where: This challenge will be held via Zoom
When: July 20 - 24, 2021, 8AM-8:30AM
Fee: Free; Must register
Email Sarah at Sarah@SarahDKarnes.com to register
The Way of the Heart Immersion
- A two weekend intensive seminar, led by Daniel Goodenough, author of Caravan of Remembering, A Road Map for Remembering Your Life Mission. Get clear about what you really want for yourself and your life, and release limiting beliefs and patterns. Bring new vitality and consciousness to your self image, relationships, career, finance, health. Discover and move forward in your Life Mission.
- Location: Chicago, IL; dates are TBA as we reorient to COVID changes. 2021 dates and location are being reformulated. Watch here.
- To register and get all of your questions answered, click the button below.
Interested in a particular workshop and can’t join the next one?
You can host your own group of friends & colleagues!
Schedule a call, and we can customize the theme, location and timing.
